Tag Archive | energy

The Prana of Profanity

The Prana of Profanity

Disclaimer:  This post includes graphics which include profanity. I’m not sure where I come down on the issue of profanity and yoga.  On one hand, the use of profanity can display a lack of mastery of the English language, (something my mother would say).  On the other hand, (if I’ve learned anything from my father, […]

#PowerPose 48 – Viśvāmitrāsana

#PowerPose 48 – Viśvāmitrāsana

“Put your oxygen mask on first.”  That’s what we always hear from the attendants just before a flight.  When you are sitting next to a young child or a loved one, you might have second thoughts.  But, this is a good lesson and reminder for all of us.  If someone needs our help, we need […]

If I Only Had a Brain

Sometimes I feel like I’m being pulled in way too many directions.  I feel like my stuffing has been pulled out, just like the Scarecrow in the Wizard of Oz. Tending to a husband, three kids, work, homework, making dinner, shopping, coordinating, and more are all just in a day’s work.  Most days and weeks […]