Suzanne

Born of Love

Born of Love

“We are born of love.  Love is our mother.“ -Rumi Advertisements

Body and Soul

Body and Soul

“The yogi conquers the body by the practice of asanas and makes it a fit vehicle for the spirit.  He knows that it is a necessary vehicle for the spirit.  A soul without a body is like a bird deprived of its power to fly.” -B.K.S. Iyengar

Moon Magic

Moon Magic

“When I admire the wonders of a sunset or the beauty of the moon, my soul expands in the worship of the creator.” -Mahatma Gandhi

The Spice of Life

“If life were predictable it would cease to be life, and be without flavor.” -Eleanor Roosevelt

3 Fun Yoga Games for Kids

3 Fun Yoga Games for Kids

It’s winter and in the midwest the cold has been brutal.  I’m sure there’s a cabin fever epidemic brewing.  On these cold wintry days, yoga can be just the thing for fun at home, or wherever you’re staying warm.  Here are three tried and true games that I use during kids yoga that also work […]

Radiate Happiness

Radiate Happiness

“Happiness radiates like the fragrance from a flower and draws all good things towards you.” -Maharishi Manesh Yogi

Opportunity

Opportunity

“If opportunity doesn’t knock, build a door.” -Milton Berle