Suzanne
Joy
“Joy is prayer, joy is strength, joy is love, joy is a net of love by which you can catch souls.” -Mother Teresa
Kiss My Soul
“For it was not in my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.” -Judy Garland
Relax & Re-center
“We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.” – Thich Nhat Hanh
Happiness
“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” -Thomas Merton
Dear Beginner…
Dear Beginner, Welcome to the practice! I’m so pleased you chosen to give yoga a try and begin the wonderful exploration of body, mind and soul. You might be a little nervous, you might even have some reservations. I hope to put your mind at ease, even just a little bit, because I want you […]
