Tag Archive | #PowerPose

#PowerPose 56 – Bird of Paradise

#PowerPose 56 – Bird of Paradise

When you go on vacation, how long does it take you to really be on vacation?  Is it when you get to the airport?  Do you sit down, drink in hand, and have no worries if your plane is delayed or not?  Does it happen when you get to your destination?  Is it on the […]

#PowerPose 54 – Baddha Pārśvakoṇāsana

#PowerPose 54 – Baddha Pārśvakoṇāsana

There’s been a lot of negative emotion and energy circulating around world events during the last week.  In order to create some balance, we’ll need to create a crescendo of love.  How can you create loving energy this week?  It can be something small like a smile or a hug.  It can be something like […]

#PowerPose 53 – Vṛkṣāsana

#PowerPose 53 – Vṛkṣāsana

On a walk the other day I was taken by the image of a tree that had lost most of its leaves.  They were puddled up around in a circle at the base of the tree.  It was a vibrant pile of bright yellow and earthy brown.  The exposed branches of the tree were expansive […]