Mudras – Yoga with Your Hands at Evolve to Harmony
Bring focus and intention to your meditation and yoga practice with Mudra. Mudras are gestures or hand positions that encourage and harness energy which can influence and enhance your yoga practices. This workshop includes an all-levels flow class, lecture, discussion and meditation practice. Please be prepared for practice and bring journaling supplies.
Monday, February 10th | 9:00 a.m. to 12:00 p.m.
This workshop may count towards the Evolve to Harmony Teacher Training Programs. It may also count towards Yoga Alliance Continuing Education Credit. 3 Contact Hours – Techniques, Training, & Practice (2.0) and Teaching Methodology (1.0)
.To register, visit https://schedulebliss.com/suzannewrightyoga, select the first date of the program and select the workshop to enroll. You can also enroll via the ScheduleBliss app, just look for Suzanne Wright Yoga.
Empowering Asana at Evolve to Harmony
Asana is more than just the shape and placement of the physical body. The physical practice of yoga can create strength, mobility, balance and control. Beyond that asana can be a conduit for personal expression, emotion, and growth. In this workshop, we’ll explore asana in our personal practice and ideas on how to understand postures in a more complete way.
-Create experiences for personal exploration of asana.
-Understanding emotional attachment or detachment to postures.
-Sequencing and modifications to enhance experiences.
Saturday, March 28, 2020 | 8:30 a.m. – 4:30 p.m.
Sunday, March 29, 2020 | 9:00 a.m. – 3:00 p.m.
$208 Early Bird by February 22, 2020
$230 beginning February 23, 2020
Please bring journal supplies and be prepared for practice.This workshop is a required module for the Evolve to Harmony 300/500 Training. (Empowering Asana replaces the Asana Academy requirement.). It may also count towards Yoga Alliance Continuing Education Credit. 14 Contact Hours – Techniques, Training, & Practice (7.0) and Teaching Methodology (7.0).
To register, visit https://schedulebliss.com/suzannewrightyoga, select the first date of the program and select the workshop to enroll. You can also enroll via the ScheduleBliss app, just look for Suzanne Wright Yoga.
Business of Yoga at Evolve to Harmony
At first glance, Business and Yoga might seem like conflicting concepts. But, with the guidance of the Yamas and Niyamas, yoga teachers and studios can successfully bring them together. The ethical framework of the Yoga Sutras allow teachers to run their businesses with integrity and they can grow to fit the needs of their students and themselves. In this workshop we will learn the ins and outs of the yoga business, explore opportunities for growth and diversification, and share strategies for marketing and promotion. We’ll also discuss establishing and executing a private training practice.
Monday, May 4, 2020 | 9:00 a.m. to 3:00 p.m.
The workshop counts towards YA Continuing Education Credit and the Evolve to Harmony TeacherTraining Programs. 5 Contact Hours: Yoga Philosophy, Lifestyle, & Ethics (5.0).
This workshop is held at Evolve to Harmony, located near the Northwest corner of 132nd and Center. 2521 South 133rd Plaza.
Workshops are held at Evolve to Harmony, 2521 South 133rd Plaza, Omaha, Nebraska, 68144, unless otherwise noted.
Workshop Cancellation Policy: Cancellation requests received 7 days before the start date will receive SWY account credit. Cancellations less than 7 days before start will receive SWY account credit less a 20% cancellation fee. Please send cancellation requests to firstname.lastname@example.org. Workshops reserved through Avani Studio, Evolve to Harmony, or Prairie Life Fitness are subject to their cancellation and return policies.
Retreat Cancellation Policy: Cancellation requests received 14 days before the start date will receive SWY account credit. Cancellations less than 14 days before start will receive SWY account credit less a 20% cancellation fee. Please send cancellation requests to email@example.com.