Workshops

 

Asana Academy Avani 2019 SquareAsana Academy at Avani | Effective Alignment, Adjustments and Assists
The practice of yoga postures or asanas can be used to create strength and flexibility, manifest and channel energy, and foster a healthy body relationship. Explore asana on a personal level and learn how to effectively align, modify, assist, and prop your students to maximize their energetic potential and their experience.
Saturday, October 12, 2019 | 9:00 a.m. – 5:00 p.m.
Sunday, October 13, 2019 | 9:00 a.m. – 3:00 p.m.$208 Early Bird by September 14, 2019
$230 beginning September 14, 2019

Bring your copy of Light on Yoga (optional), favorite alignment references, journal supplies, camera or phone with camera, and be prepared for practice.

This workshop is a required module for the Evolve to Harmony 300/500 Training. It may also count towards Yoga Alliance Continuing Education Credit. 14 Contact Hours – Techniques, Training, & Practice.

This workshop is held at Avani Studio and Spa in Hastings. 617 W 2nd Street. For your convenience, please use the parking lot on Hastings Avenue between 1st and 2nd Street.

To register, visit https://schedulebliss.com/suzannewrightyoga, select the first date of the program and select the workshop to enroll. You can also enroll via the ScheduleBliss app, just look for Suzanne Wright Yoga.


 
21471863 - close up of human hands holding pregnant bellyPartner Yoga for Birth Prep

Join us during this exciting time of your pregnancy to slow down, focus on your sweet baby, and deepen your connection with your birthing partner. This class will feature movement, breath, and partner poses that can be used during labor and birth.

Sunday, October 27, 2019 | 1:30 p.m. to 2:45 p.m.
$25 per couple

Childcare is available for a small fee.  Please register in advance.

Workshop will be held at Well Mama Studio, 11043 Prairie Brook Road, Omaha, Nebraska, 68144.  Advance registration is recommended as space is limited.  Visit Well Mama via MindBody to register or call 402-999-6057.  Please refer to Well Mama’s cancellation policy when you register.


34284902 - baby doing yoga exercisesBYOB(aby) Yoga
Caregivers and babies will explore movement, bonding, breath and relaxation together. The class will combine development minded movement, gentle poses, strength rebuilding, and the playful inclusion of your pint-sized partner. Ideal for children ages 6 weeks to early crawlers.
Sunday, October 27 | 3:00 p.m. to 3:45 p.m.
Free for Well Mama Members

$20 Drop-In Rate

Childcare is available for a small fee. Please register in advance.

This class is held at Well Mama located in Rockbrook Village, 11043 Prairie Brook Rd, Omaha, NE 68144. Advance registration is recommended as space is limited.  Visit Well Mama via MindBody to register or call 402-999-6057.  Please refer to Well Mama’s cancellation policy when you register.


Asana Academy 2020 SquareAsana Academy at Evolve to Harmony | Effective Alignment, Adjustments and Assists
The practice of yoga postures or asanas can be used to create strength and flexibility, manifest and channel energy, and foster a healthy body relationship. Explore asana on a personal level and learn how to effectively align, modify, assist, and prop your students to maximize their energetic potential and their experience.Saturday, March 28, 2020 | 8:30 a.m. – 4:30 p.m.
Sunday, March 29, 2020 | 9:00 a.m. – 3:00 p.m.$208 Early Bird by February 22, 2020
$230 beginning February 23, 2020Bring your copy of Light on Yoga (optional), favorite alignment references, journal supplies, camera or phone with camera, and be prepared for practice.

This workshop is a required module for the Evolve to Harmony 300/500 Training. It may also count towards Yoga Alliance Continuing Education Credit. 14 Contact Hours – Techniques, Training, & Practice.

To register, visit https://schedulebliss.com/suzannewrightyoga, select the first date of the program and select the workshop to enroll. You can also enroll via the ScheduleBliss app, just look for Suzanne Wright Yoga.


Workshops are held at Evolve to Harmony, 2521 South 133rd Plaza, Omaha, Nebraska, 68144, unless otherwise noted.

Workshop Cancellation Policy:  Cancellation requests received 7 days before the start date will receive SWY account credit. Cancellations less than 7 days before start will receive SWY account credit less a 20% cancellation fee. Please send cancellation requests to suzannewrightyoga@gmail.com.  Workshops reserved through Avani Studio, Evolve to Harmony, or Prairie Life Fitness are subject to their cancellation and return policies.
Retreat Cancellation Policy: Cancellation requests received 14 days before the start date will receive SWY account credit. Cancellations less than 14 days before start will receive SWY account credit less a 20% cancellation fee. Please send cancellation requests to suzannewrightyoga@gmail.com. 
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