Class Schedule


Class Schedule

as of September 1, 2017


  • 6:00 p.m. Yoga in the Garden at Lauritzen Gardens
    • First Wednesday the month:  July 5, August 2, September 6, October 4, November 1, December 6
  • 6:00 p.m. Evening Flow at Evolve to Harmony
    • all other Wednesdays


  • 9:00 a.m. Yoga Flow at Prairie Life Fitness (2275 S. 132nd St.)


  • 5:30 a.m. Rise and Shine Flow at Evolve to Harmony
  • 9:45 a.m. Prenatal Flow at Well Mama Studio (Rockbrook Village)
  • 11:00 a.m. Power Yoga at Well Mama Studio (Rockbrook Village)


  • 8:30 a.m. Challenge Flow at Evolve to Harmony

Private Sessions

  • By Appointment

Classes are held at Evolve to Harmony, 2521 South 133rd Plaza, Omaha, Nebraska 68144, unless otherwise noted.  Visit the online class scheduler to reserve your spot and purchase passes or download the Mindbody Connect app.

Classes at Prairie Life Fitness require a membership or day pass available from the front desk.

Classes at Well Mama Studio require a pass available from their site or via Mindbody Connect.  Childcare is also available for a nominal fee.