Class Schedule


Class Schedule

as of January 1, 2018


  • 5:45 a.m. Yoga Flow at Prairie Life Fitness (2275 S. 132nd St.)


  • 6:00 p.m. Yoga in the Garden at Lauritzen Gardens
    • First Wednesday of the month:  February 7th, March 14th*, April 4th, May 2nd, June 6th
    • *March 14th – exception, 2nd Wednesday
  • 7:30 p.m. Evening Flow at Evolve to Harmony
    • Third Wednesday of the Month:  January 17th, February 21st, March 21st, April 18th, May 16th, June 20th


  • 9:00 a.m. Yoga Flow at Prairie Life Fitness (2275 S. 132nd St.)


  • 5:30 a.m. Rise and Shine Flow at Evolve to Harmony
  • 9:45 a.m. Prenatal Flow at Well Mama Studio (Rockbrook Village)


  • 8:30 a.m. Challenge Flow at Evolve to Harmony

Private Sessions

  • By Appointment


Classes are held at Evolve to Harmony, 2521 South 133rd Plaza, Omaha, Nebraska 68144, unless otherwise noted.  Visit the online class scheduler to reserve your spot and purchase passes or download the ScheduleBliss app from the App Store or Google Play.

Classes at Prairie Life Fitness require a membership or day pass available from the front desk.

Classes at Well Mama Studio require a pass available from their site or via Mindbody Connect.  Childcare is also available for a nominal fee.