Class Schedule


Class Schedule

as of July 1, 2018


  • 5:45 a.m. Yoga Flow at Prairie Life Fitness (2275 S. 132nd St.)


  • 9:00 a.m. Yoga Flow at Prairie Life Fitness (2275 S. 132nd St.)
  • 6:00 p.m. Yoga in the Garden at Lauritzen Gardens
    • First Thursday of the month:  July 5th, August 2nd, September 6th, October 4th, November 11th


  • 5:30 a.m. Rise and Shine Flow at Evolve to Harmony
  • 9:45 a.m. Prenatal Flow at Well Mama Studio (Rockbrook Village)


  • 8:30 a.m. Challenge Flow at Evolve to Harmony

Private Sessions

  • By Appointment


Classes are held at Evolve to Harmony, 2521 South 133rd Plaza, Omaha, Nebraska 68144, unless otherwise noted.  Visit the online class scheduler to reserve your spot and purchase passes or download the ScheduleBliss app from the App Store or Google Play.

Classes at Prairie Life Fitness require a membership or day pass available from the front desk.

Classes at Well Mama Studio require a pass available from their site or via Mindbody Connect.  Childcare is also available for a nominal fee.