Tag Archive | life

Driving Lessons

Driving Lessons

In about a month, my oldest child will get her license to drive.  We’ve been preparing over the last year for this major milestone with lots of hours behind the wheel.  I’ve never been so grateful for the thousands of hours spent teaching, cueing, and guiding yoga classes.  The ability to calmly direct actions and […]

Storm

Storm

“There are some things you learn best in calm, and some in storm.” -Willa Cather

Miracle

Miracle

“There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” -Albert Einstein

Breath of Life

If you’ve ever been present when life has entered the world or has been exhausted from it, count yourself blessed.  Being present for these events has helped me to appreciate the inherent power of Pranic energy.  Prana, life-force, chi, this phenomenal spirit that we harness through the breath, makes all the difference. The longest few […]

Finding Balance

“Happiness is not a matter of intensity, but of balance, order rhythm and harmony.” -Thomas Merton (monk, poet, social activist) Hard and soft. Ebb and flow. Yin and yang. Teeter and totter. Life is a balancing act. The thing about balance is that it requires constant adjustment, alignment and calibration. Balance is important in every […]