Tag Archive | spring
Yin Practice for Spring Cleaning
In this Yin practice we will work to open and stimulate the inner and outer seams of the body. We will also twist and compress the midsection and side body. This prepares us to ring out what no longer serves us and helps to make space for what does. Yin is a style of yoga […]
Yin Practice for Spring
Yin Practice for Spring In this Yin practice we will work to open and stimulate the inner and outer seams of the body. This prepares us for the expansion and growth of the Spring season. Yin is a style of yoga where most poses are done closer to the ground and are held for extended […]
Notice
“I am going to notice the lights of the earth, the sun and the moon and the stars, the lights of our candles as we march, the lights with which spring teases us, the light that is already present” -Anne Lamott
suzanne wright yoga 