Tag Archive | energy

#PowerPose 48 – Viśvāmitrāsana

#PowerPose 48 – Viśvāmitrāsana

“Put your oxygen mask on first.”  That’s what we always hear from the attendants just before a flight.  When you are sitting next to a young child or a loved one, you might have second thoughts.  But, this is a good lesson and reminder for all of us.  If someone needs our help, we need […]

If I Only Had a Brain

Sometimes I feel like I’m being pulled in way too many directions.  I feel like my stuffing has been pulled out, just like the Scarecrow in the Wizard of Oz. Tending to a husband, three kids, work, homework, making dinner, shopping, coordinating, and more are all just in a day’s work.  Most days and weeks […]