Life
Create a Little TLC
When I go out to teach classes at the garden, offices, or in homes, I bring a “mobile studio” including mats and props. But, something was missing, a little TLC. A gentle eye pillow is the perfect tool to block out light, help students relax and find a comforting savasana at the end of practice. […]
Conscious Cash
The habit of swiping my credit card and spending money tends to get a little out of control and mindless at the end of the year. Spending money is just another excess of the holiday season. But, the consumer haze has to clear at some point. There’s nothing quite as sobering as when the first […]
Redefine Resolutions
If your annual resolution list has been recycled over and and over and includes gems like “lose weight”, “work out more”, or anything along those lines it’s time to redefine resolutions. The flaw in the way resolutions are traditionally set is that they are purely physical goals. Worse yet, many times they are rooted in […]