Life
Fuel Gauge
About seven years ago, I created a personal challenge of practicing every day for 30 days. I had flirted with yoga, practicing sporadically for years and was motivated to immerse in the practice. It was such a great learning experience. At the time, I preferred Power or more challenging vinyasa classes. I would […]
Connection
Sometimes it’s freaky, but most times it’s comforting. It’s happened to me a lot and it’s probably happened to you too. Recently, I was teaching a class, the flow lead us to Urdhva Dhanurasana or Upward Bow Pose. After class, a student came up and share a story. He had just been talking about […]
Teach-iversary
Six years ago, on March 17, I taught my first and second official, for paying clients, yoga classes. I had the honor of subbing two classes for one of the senior teachers at the studio where I practiced and trained. Fresh out of the 200-hour training program, I meticulously planned my sequences and assembled a […]
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