Tag Archive | yoga
Rise and Shine
I haven’t always been a morning person. It all started when my kids were babies, I would get up early, just to enjoy the peace and calm of the house. There is something so comforting about knowing all of your loved ones are safe, secure, and snuggled in their beds. The added bonus was the […]
New Adventure, New Schedule
There comes a time when you yearn for a change and a new challenge. For me, it’s time for something new. Change has never been easy for me. Even though change can be a challenge, sometimes the adventure creates just enough of a pull. The beauty of the human spirit is that we can grow […]
#PowerPose 56 – Bird of Paradise
When you go on vacation, how long does it take you to really be on vacation? Is it when you get to the airport? Do you sit down, drink in hand, and have no worries if your plane is delayed or not? Does it happen when you get to your destination? Is it on the […]