Tag Archive | snow day
3 Fun Yoga Games for Kids
It’s winter and in the midwest the cold has been brutal. I’m sure there’s a cabin fever epidemic brewing. On these cold wintry days, yoga can be just the thing for fun at home, or wherever you’re staying warm. Here are three tried and true games that I use during kids yoga that also work […]
Snow Day, Flow Day
A sure antidote to cabin fever is to get the body moving and the breath flowing. Enjoy this short yoga flow designed to create a little heat, perfect for a snow day. Expand the practice by repeating the flow or adding additional postures. Be sure to wind down and spend a few minutes in savasana […]
suzanne wright yoga 