Tag Archive | sahasrara

Sahasrara Chakra – Divinity Flow

Sahasrara Chakra – Divinity Flow

Sahasrara Chakra, the crown center, manages our spirituality and connects us to the divine . This flow is inspired by Hanuman’s origin story and leads to sirsasana or headstand prep. Suggested Props: Strap, Blanket and Block (optional) Divinity Playlist From the Silence by Liquid Mind The Light by The Album Leaf I Am (Feat. Seal) […]

Spirit

Spirit

“I love you when you bow in your mosque, kneel in your temple, pray in your church.  For you and I are sons of one religion, and it is the spirit.” -Khalil Gibran