Tag Archive | practice
Gratitude
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” -John F. Kennedy
Candy Cane Flow
The busy holiday season can make it a challenge to get to your favorite studio or carve out time on the mat. Here’s a short, but sweet flow that might help you get a practice in over the holidays. Enjoy & Happy Holidays! This flow is designed for established to intermediate yoga practitioners. Practice only […]
Personalize Your Practice
Yoga is for everybody. That said, not everything yoga is for everybody. Have you seen some of the crazy things yogis do on instagram ? We are all so unique, with differences including the proportions of our bodies, our emotional experiences, our level of injury/health, and why we practice. It’s easy to see that a […]
suzanne wright yoga 