Tag Archive | gifts

What is Your Superpower?

What is Your Superpower?

One of the great things about the practice of mantra is that it can help change the negative reel of thoughts and feedback in your head that sometimes gets stuck on repeat.  To reverse this trend, it can seem like a monumental task requiring superhero strength. Recognizing our gifts or qualities we’d like to cultivate […]

5 Love Languages of Yoga Teachers and Students

5 Love Languages of Yoga Teachers and Students

Have you ever tried to have a conversation with someone who speaks a different language? It can take a lot of energy, nuances can be missed and intention can be misunderstood – making communication difficult or non-existent. In Gary Chapman’s Book, The Five Love Languages, he presents the idea that we all “speak” and “hear” […]