Tag Archive | crown

Sahasrara Chakra – Divinity Flow

Sahasrara Chakra – Divinity Flow

Sahasrara Chakra, the crown center, manages our spirituality and connects us to the divine . This flow is inspired by Hanuman’s origin story and leads to sirsasana or headstand prep. Suggested Props: Strap, Blanket and Block (optional) Divinity Playlist From the Silence by Liquid Mind The Light by The Album Leaf I Am (Feat. Seal) […]

Crown of Contentment

Crown of Contentment

“My crown is in my heart, not on my head; not decked with diamonds and Indian stones, nor to be seen: my crown is called content, a crown it is that seldom kings enjoy.” -William Shakespeare