Tag Archive | balance
The Teeter-Totter of Yoga and Life
One of the things that drew me to yoga was balance. Not so much the standing on one leg thing, but that ebb and flow, give and take, a little here, a little there balance. What I’ve learned is that balance is not something that you find, define and replicate. It’s in constant motion and […]
Finding Balance
“Happiness is not a matter of intensity, but of balance, order rhythm and harmony.” -Thomas Merton (monk, poet, social activist) Hard and soft. Ebb and flow. Yin and yang. Teeter and totter. Life is a balancing act. The thing about balance is that it requires constant adjustment, alignment and calibration. Balance is important in every […]