Practice
New Adventure, New Schedule
There comes a time when you yearn for a change and a new challenge. For me, it’s time for something new. Change has never been easy for me. Even though change can be a challenge, sometimes the adventure creates just enough of a pull. The beauty of the human spirit is that we can grow […]
#PowerPose 56 – Bird of Paradise
When you go on vacation, how long does it take you to really be on vacation? Is it when you get to the airport? Do you sit down, drink in hand, and have no worries if your plane is delayed or not? Does it happen when you get to your destination? Is it on the […]
#PowerPose 55 – Uttitha Hasta Pādānguṣṭhāsana Variation
The holiday season is officially underway. This season is marked by an explosion of energy. Holiday lights adorn houses, commercials and deals are non-top, there’s a holiday party or celebration just about every weekend, and don’t forget all of the treats. All of this expansion can leave us feeling like we’re being pulled in a […]
suzanne wright yoga 