Life

Mama’s Got a Brand New (Yoga) Bag

Mama’s Got a Brand New (Yoga) Bag

Channel your inner James Brown and sing it with me, “Ain’t no drag….. mama’s got a brand new bag….” I made my first yoga bag a couple of years ago when my favorite one gave out. I couldn’t find a stylish, unique one, that didn’t cost a fortune. So, I decided that with my basic […]

The Teeter-Totter of Yoga and Life

One of the things that drew me to yoga was balance. Not so much the standing on one leg thing, but that ebb and flow, give and take, a little here, a little there balance. What I’ve learned is that balance is not something that you find, define and replicate. It’s in constant motion and […]

My Babies Were Born at Home in Nebraska

My Babies Were Born at Home in Nebraska

I am a mom who has had three babies at home in Nebraska. This may not seem like a big deal where you live, but Nebraska is one of only 2 states in which nurse midwives nor any other health professionals are licensed to attend home births. It’s a bit antiquated and there is a […]