Beginners
FORE! Poses for Golfers – Strong Stance and Balance
Whether you’re a weekend warrior or deep into competition, incorporating yoga can improve and strengthen your golf game. It can also help keep you on the course for many years to come! A regular yoga practice can benefit the serious and casual golfer alike. The focus this week is on creating a strong stance and […]
One-on-One
“So, what do you do in a private session anyway?” It seems I’ve been fielding this question a lot lately. Curious about private yoga instruction? One of my favorite things about teaching is when I get to spend time one-on-one with a student. Sure, there are short moments before, during, and after class, where you […]
8 Things for Beginner Yogis
Being a Yoga Teacher is like being a parent in many ways. One major parallel is wanting to share everything you know, so your students can avoid the same pitfalls or learn the same lessons you have. As with parenting, these pitfalls and lessons have to be learned at your own pace with your own […]
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