Tag Archive | yoga
The Balance of Ego and Humility
Yoga is a balancing act: the balance of sukha (ease) and sthira (work), the balance of practice and application, and the balance of ego and humility. Considering ego and humility as energies, can help put this challenge into perspective. Neither is good or bad, they are simply necessary expressions of Prana or life. When the […]
FORE! Poses for Golfers – Open Shoulders
Whether you’re a weekend warrior or deep into competition, incorporating yoga can improve and strengthen your golf game. It can also help keep you on the course for many years to come! A regular yoga practice can benefit the serious and casual golfer alike. Most of us already need to create openness and flexibility through […]
FORE! Poses for Golfers – Twisting
Whether you’re a weekend warrior or deep into competition, incorporating yoga can improve and strengthen your golf game. It can also help keep you on the course for many years to come! A regular yoga practice can benefit the serious and casual golfer alike. This week’s focus for golfers is twisting. How far you can […]
suzanne wright yoga 