Tag Archive | yoga
Do As I Say, Not As I Do (or Can’t Do)
While working with the yoga teacher trainers at our studio I posed the question, “Should you teach a pose you cannot do yourself?” The response was mixed, some said yes, others said no, and some were on the fence. None of them were wrong. In my humble opinion, I think you certainly can. I think […]
Yoga for Cyclists
With each mile a cyclist logs, they also log tension and tightness in their feet, quads, hips and shoulders. I know many cyclists would rather keep riding than carve out time for a few stretches, but incorporating some yoga can counter some of the tension accrued along with the miles. Here are a few poses […]
Is the Grass Ever Greener?
It’s a common misconception that flexible yogis have an easier time at practice than others on the mat. I’m here to tell you that it’s just not true. The old saying, “the grass is always greener on the other side” comes into play here. It seems like the majority of yoga students put themselves into […]
suzanne wright yoga 