Tag Archive | workshop

Studio Visit: Avani Day Spa and Yoga Studio

Studio Visit: Avani Day Spa and Yoga Studio

When I walked into Avani in Hastings, Nebraska, it felt like I was home.  I had heard about the studio, met the owners and teachers, and seen pictures online, but this was my first visit. I walked in, took a deep breath, relaxed away from the busy day, and felt the familiarity of the studio […]

An Evening with Jason Bowman

An Evening with Jason Bowman

Last weekend, Lotus House of Yoga hosted Jason Bowman for his third visit to Omaha.  Throughout the weekend, he taught classes, workshops, and led an Astanga Mysore practice.  Jason is a wonderfully knowledgeable teacher from the Astanga tradition.  He is an old soul who sprinkles his teaching with the right amounts of food for thought, […]