Tag Archive | vasisthasana

#PowerPose 46 – Vasiṣṭhāsana Variation

In every yoga pose, the whole body should be involved in one way or another.  Some parts of the body work providing strength and structure, others make way for movement and motion.  Think about all of this involvements as links in a chain.  A pose is only as “strong” as the weakest link.  In a […]