Tag Archive | ustrasana

#PowerPose 26 – Uṣṭrāsana
Uṣṭrāsana or Camel Pose is most likely named for the hump in a camel’s back. But there’s more camel imagery that might be helpful when cultivating this posture. Many yogis hold a lot of tension in the jaw, palette, and throat when exploring this back bend. Letting go or releasing in these areas can be […]