Tag Archive | ustrasana

#PowerPose 26 – Uṣṭrāsana

#PowerPose 26 – Uṣṭrāsana

Uṣṭrāsana or Camel Pose is most likely named for the hump in a camel’s back.  But there’s more camel imagery that might be helpful when cultivating this posture.  Many yogis hold a lot of tension in the jaw, palette, and throat when exploring this back bend.  Letting go or releasing in these areas can be […]