Tag Archive | twisted

#PowerPose 43 – Parivṛtta Hasta Pādānguṣṭhāsana

#PowerPose 43 – Parivṛtta Hasta Pādānguṣṭhāsana

Take some time, today or throughout the week, to think about your priorities.  Then, consider how you spent your time and energy over the last week.  If you like “to do” lists, review what been on your list.  Do your priorities and your energy spend match or look similar?  If not it’s time to reevaluate […]

#PowerPose 33 – Parivṛitta Anjanayāsana

#PowerPose 33 – Parivṛitta Anjanayāsana

Twists and turns are a part of life.  Just when you think you’ve got things figured out or you’ve found a wave to ride, circumstances change, directions change, and you must pick a new path or strategy.  Part of moving on when things change is the need to slough off, shed, to let go of […]

#PowerPose 21 – Parivṛitta Utkaṭāsana

#PowerPose 21 – Parivṛitta Utkaṭāsana

We’re still a couple of weeks away from the official start of a new season, but Spring is in the air!  The temperatures are rising, the tulips are sprouting, and windows are opening.  This time to shake off winter and transition to a time of growth and new life is the perfect time for twisting.  […]