Tag Archive | splits

#PowerPose 37 – Hanumanāsana

#PowerPose 37 – Hanumanāsana

When we think of the heart or the energy of the heart chakra, it’s easy to consider the love of romance.  But, that’s just a small fraction of the capacity of the heart.  The heart chakra symbol is adorned with twelve petals, each representing one of the qualities of the heart.  These qualities are joy, […]