Tag Archive | shoulder

FORE! Poses for Golfers – Twisting

FORE! Poses for Golfers – Twisting

Whether you’re a weekend warrior or deep into competition, incorporating yoga can improve and strengthen your golf game.  It can also help keep you on the course for many years to come!  A regular yoga practice can benefit the serious and casual golfer alike. This week’s focus for golfers is twisting.  How far you can […]

#PowerPose 30 – Bhujapīdāsana

#PowerPose 30 – Bhujapīdāsana

Pressure is sometimes a dirty word.  Sure there are times where there is too much or too little, but with everything else, when there’s just enough, great things can happens.  With the right amount of pressure, time, and carbon, we get diamonds.  With focus and time we get brilliant results. This brings us to this […]