Tag Archive | savasana

Create a Little TLC

Create a Little TLC

When I go out to teach classes at the garden, offices, or in homes, I bring a “mobile studio” including mats and props.  But, something was missing, a little TLC.  A gentle eye pillow is the perfect tool to block out light, help students relax and find a comforting savasana at the end of practice.  […]

Pamper Your Pupils

Pamper Your Pupils

Do you want to drift just a little deeper into your savasana? Add a little grounding, a little focus, a little TLC, by covering your eyes. Your eye cover can be something as simple as a towel or a t-shirt. You can use something fantastic like this eye pillow with a touch of lavender. Rest […]

Rest

Rest