Tag Archive | salabhasana

#PowerPose 25 – Śalabhāsana

#PowerPose 25 – Śalabhāsana

Śalabhāsana or Locust pose is the PowerPose focus this week.  This pose helps activate the muscles of the back, creating strength through the core. The strong back and leg action in this pose will help build to our peak pose in a couple of weeks, stay tuned! Locust is also great for battling one of […]