Tag Archive | rest

Travel Tips

Travel Tips

Last year about this time, my family was preparing for a long trip to Hawaii.  While my husband, three kids, and I were very excited to go, we knew that the long travel time and extended plane trip could take it’s toll.  I’m happy to report that everyone weathered the 15+ hour travel days and […]

Pamper Your Pupils

Pamper Your Pupils

Do you want to drift just a little deeper into your savasana? Add a little grounding, a little focus, a little TLC, by covering your eyes. Your eye cover can be something as simple as a towel or a t-shirt. You can use something fantastic like this eye pillow with a touch of lavender. Rest […]

Rest

Rest