Tag Archive | prep

#PowerPose 34 – Pīncha Mayūrāsana Prep

#PowerPose 34 – Pīncha Mayūrāsana Prep

Which tribe do you claim?  The “tight shoulders” tribe or the “my shoulders are loosely attached” tribe?  Believe it or not, both tribes have their challenges, especially with this week’s PowerPose Pīncha Mayūrāsana Prep or Dolphin pose. I’m a card carrying member of the “tight shoulders” tribe.  Years of tension reside in my shoulders, making […]