Tag Archive | prayer

Joy

Joy

“Joy is prayer, joy is strength, joy is love, joy is a net of love by which you can catch souls.” -Mother Teresa

Mastering Child’s Pose

Mastering Child’s Pose

One of my teachers, Gina Caputo, once said, “You can always pick out the advanced students in the room. They are the ones who actually will find balasana (child’s pose) during their practice.” This speaks volumes to me. The opportunity to take a break, reconnect with breath and intention and enjoy some introspection during my […]