Tag Archive | #PowerPose
#PowerPose 32 – Tittibhāsana
Sometimes I feel like I shouldn’t have a favorite season. Much like a mom with kids, you love them with an equal amount of fervor, but for different reasons. I’ve been somewhat successful, but truth be told, I have my favorite. (Season that is.) I love the crunch and vibrant colors of fall. All things […]
#PowerPose 31 – Upaviṣṭha Koṇāsana
Quite often, yoga practice brings us to explore balance. This can mean finding stability on one foot, two hands, or in an elaborate configuration. But many times it’s the balancing of opposites; expansion and contraction, inhale and exhale, activity of the mind and surrender of thoughts. This complex act is where we find the work. […]
#PowerPose 30 – Bhujapīdāsana
Pressure is sometimes a dirty word. Sure there are times where there is too much or too little, but with everything else, when there’s just enough, great things can happens. With the right amount of pressure, time, and carbon, we get diamonds. With focus and time we get brilliant results. This brings us to this […]
suzanne wright yoga 