Tag Archive | poses

FORE! Poses for Golfers – Mobile Hips

FORE! Poses for Golfers – Mobile Hips

Whether you’re a weekend warrior or deep into competition, incorporating yoga can improve and strengthen your golf game.  It can also help keep you on the course for many years to come!  A regular yoga practice can benefit the serious and casual golfer alike. This week’s focus for golfers is creating mobile hips.  When the […]

FORE! Poses for Golfers – Strong Stance and Balance

FORE! Poses for Golfers – Strong Stance and Balance

Whether you’re a weekend warrior or deep into competition, incorporating yoga can improve and strengthen your golf game.  It can also help keep you on the course for many years to come!  A regular yoga practice can benefit the serious and casual golfer alike. The focus this week is on creating a strong stance and […]

Child’s Play

Child’s Play

Teaching yoga to kids can be so much fun. When kids join you on the yoga mat, it’s easy for them to just plop down and dive into the movement. They curiously watch how you move your body and do their best to mimic the movement in theirs – monkey see, monkey do. You don’t […]