Tag Archive | poses
5 Poses for Runners
Yoga is a great compliment for runners. Whether you’re in the midst of a serious training regimen or you just like a leisurely jog, yoga can help keep you ready to go. While there are lots of stretches and moves to choose from, these are a few of my favorites. One of the things I […]
FORE! Poses for Golfers – Mobile Hips
Whether you’re a weekend warrior or deep into competition, incorporating yoga can improve and strengthen your golf game. It can also help keep you on the course for many years to come! A regular yoga practice can benefit the serious and casual golfer alike. This week’s focus for golfers is creating mobile hips. When the […]
FORE! Poses for Golfers – Strong Stance and Balance
Whether you’re a weekend warrior or deep into competition, incorporating yoga can improve and strengthen your golf game. It can also help keep you on the course for many years to come! A regular yoga practice can benefit the serious and casual golfer alike. The focus this week is on creating a strong stance and […]
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