Tag Archive | plunge

#PowerPose 36 – Ūrdhva Dhanurāsana Dropback

#PowerPose 36 – Ūrdhva Dhanurāsana Dropback

When we practice the āsana of yoga we get to experience awkward, fun, interesting, and sometimes scary sensations.  We test the limits of our physical and emotional experience.  In this PowerPose, we plunge into the unknown with an open heart.  This can seem big, even daunting, but when we take a step back, when we […]