Tag Archive | personal

Personalize Your Practice

Personalize Your Practice

Yoga is for everybody.  That said, not everything yoga is for everybody.  Have you seen some of the crazy things yogis do on instagram ?  We are all so unique, with differences including the proportions of our bodies, our emotional experiences, our level of injury/health, and why we practice.  It’s easy to see that a […]

Personal Practice Police

Personal Practice Police

Just for the record there are no police for personal practice. If you are venturing into a home or personal practice, the yoga versions of Joan and Melissa Rivers will not pop into your living room to issue citations. I’ve had several conversations recently with yogis who were daunted by starting or committing to a […]