Tag Archive | Peak Pose

#PowerPose 56 – Bird of Paradise

#PowerPose 56 – Bird of Paradise

When you go on vacation, how long does it take you to really be on vacation?  Is it when you get to the airport?  Do you sit down, drink in hand, and have no worries if your plane is delayed or not?  Does it happen when you get to your destination?  Is it on the […]

#PowerPose 52 – Dwi Pāda Viparīta Daṇḍāsana

#PowerPose 52 – Dwi Pāda Viparīta Daṇḍāsana

Happy November Yogis!  This month of gratitude offers so much to celebrate.  The weeks leading up to Thanksgiving are filled with almost constant reminders to be thankful and open-hearted.  Like our yoga practice, gratitude has a balance all it’s own.  Sometimes it flows fully and freely, other times, it builds starting slowly and gradually gaining […]