Tag Archive | peace
Calm Spirit
“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” -St. Francis de Sales #midweekmotivation #calm #keepcalm #calmspirit #innerpeace #thisisgoingtotakepractice #goodreminder #yoginiinprogress
3 Calming Breath Practices for Kids
Life happens. And for kids that can include scraped knees, sugar rushes, unbridled excitement, and scary situations. These things happen, sometimes they are weathered well and sometimes things seem to downward spiral, leaving everyone feeling unsettled, and out of sorts. One of the best benefits of yoga for kids (and their parents) are self-regulation and […]
suzanne wright yoga 