Tag Archive | patanjali

Flow for Devotion
This flow is inspired by the origin story of Patanjali, the keeper of the Yoga Sutras. As one version of the story goes, Patanjali’s mother desired greatly to have a child, she prayed tirelessly to Lord Vishnu and he answered her prayers and delivered Patanjali to her from the cosmic sky. Patanjali’s name is derived […]

Keys to a Tranquil Holiday Season
With Thanksgiving around the corner, the holiday season will be in full swing in no time. While this can be a really fun and celebratory time, it is also a time of stress, often times associated with people who know just how to push our buttons. Thankfully, Patanjali’s Yoga Sutras offer a framework to help […]

Clear Mind
“The mind becomes clear and serene when the qualities of the heart are cultivated: friendliness towards the joyful, compassion towards the suffering, happiness towards the pure, and impartiality towards the impure.” -Patanjali (sutra 1.33)