Tag Archive | parivritta

#PowerPose 33 – Parivṛitta Anjanayāsana

#PowerPose 33 – Parivṛitta Anjanayāsana

Twists and turns are a part of life.  Just when you think you’ve got things figured out or you’ve found a wave to ride, circumstances change, directions change, and you must pick a new path or strategy.  Part of moving on when things change is the need to slough off, shed, to let go of […]

#PowerPose 21 – Parivṛitta Utkaṭāsana

#PowerPose 21 – Parivṛitta Utkaṭāsana

We’re still a couple of weeks away from the official start of a new season, but Spring is in the air!  The temperatures are rising, the tulips are sprouting, and windows are opening.  This time to shake off winter and transition to a time of growth and new life is the perfect time for twisting.  […]