Tag Archive | off the mat

Conscious Cash

Conscious Cash

The habit of swiping my credit card and spending money tends to get a little out of control and mindless at the end of the year.  Spending money is just another excess of the holiday season.  But, the consumer haze has to clear at some point.  There’s nothing quite as sobering as when the first […]

Driving Lessons

Driving Lessons

In about a month, my oldest child will get her license to drive.  We’ve been preparing over the last year for this major milestone with lots of hours behind the wheel.  I’ve never been so grateful for the thousands of hours spent teaching, cueing, and guiding yoga classes.  The ability to calmly direct actions and […]

Living Kindness

Living Kindness

“Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness: kindness in your face, kindness your eyes, kindness in your smile.” -Mother Teresa