Tag Archive | mind

Body and Soul

Body and Soul

“The yogi conquers the body by the practice of asanas and makes it a fit vehicle for the spirit.  He knows that it is a necessary vehicle for the spirit.  A soul without a body is like a bird deprived of its power to fly.” -B.K.S. Iyengar Advertisements

#PowerPose 53 – Vṛkṣāsana

#PowerPose 53 – Vṛkṣāsana

On a walk the other day I was taken by the image of a tree that had lost most of its leaves.  They were puddled up around in a circle at the base of the tree.  It was a vibrant pile of bright yellow and earthy brown.  The exposed branches of the tree were expansive […]

What? No Medals?!?!

What? No Medals?!?!

I am a very competitive person. Throughout my life, I’ve participated in a variety of sports; gymnastics, swimming, diving, soccer, dance team, softball, track, golf, karate and others. I like to do well and I love to win. This desire is not confined to the sporting world. At work, at play, whatever the pursuit, I […]