Tag Archive | mind
Food and Fire
“A house is not a home unless it contains food and fire for mind as well as the body.” -Benjamin Franklin
Body and Soul
“The yogi conquers the body by the practice of asanas and makes it a fit vehicle for the spirit. He knows that it is a necessary vehicle for the spirit. A soul without a body is like a bird deprived of its power to fly.” -B.K.S. Iyengar
#PowerPose 53 – Vṛkṣāsana
On a walk the other day I was taken by the image of a tree that had lost most of its leaves. They were puddled up around in a circle at the base of the tree. It was a vibrant pile of bright yellow and earthy brown. The exposed branches of the tree were expansive […]
What? No Medals?!?!
I am a very competitive person. Throughout my life, I’ve participated in a variety of sports; gymnastics, swimming, diving, soccer, dance team, softball, track, golf, karate and others. I like to do well and I love to win. This desire is not confined to the sporting world. At work, at play, whatever the pursuit, I […]
