Tag Archive | lunge

#PowerPose 50 – Aṅjaneyāsana Variation

#PowerPose 50 – Aṅjaneyāsana Variation

The pose Aṅjaneyāsana or Crescent Lunge is named after Aṅjanā, Hanumān’s mother.  Hanumān, the monkey king, has a legendary capability for love and devotion, which is illustrated in the epic of Rāmāyaṇa.  It’s easy to see that this pose is related to Hanumānāsana, especially because of the open heart. It’s always lovely to meet the […]

#PowerPose 33 – Parivṛitta Anjanayāsana

#PowerPose 33 – Parivṛitta Anjanayāsana

Twists and turns are a part of life.  Just when you think you’ve got things figured out or you’ve found a wave to ride, circumstances change, directions change, and you must pick a new path or strategy.  Part of moving on when things change is the need to slough off, shed, to let go of […]