Tag Archive | holiday

Keys to a Tranquil Holiday Season

Keys to a Tranquil Holiday Season

With Thanksgiving around the corner, the holiday season will be in full swing in no time.  While this can be a really fun and celebratory time, it is also a time of stress, often times associated with people who know just how to push our buttons. Thankfully, Patanjali’s Yoga Sutras offer a framework to help […]

Holiday Safety – Yogi Style

Holiday Safety – Yogi Style

Happy Holidays Yogis!  It’s the most wonderful time of the year!  It’s that time of the year to give thanks, celebrate, and share the love.  It’s also that time of the year when we should be mindful of our safety and the safety of those around us. Around the holidays, most cities in the U.S. […]