Tag Archive | hasta
#PowerPose 55 – Uttitha Hasta Pādānguṣṭhāsana Variation
The holiday season is officially underway. This season is marked by an explosion of energy. Holiday lights adorn houses, commercials and deals are non-top, there’s a holiday party or celebration just about every weekend, and don’t forget all of the treats. All of this expansion can leave us feeling like we’re being pulled in a […]