Tag Archive | grounded

Roots and Wings

Roots and Wings

“Give the ones you love wings to fly, roots to come back and reasons to stay.” -Dalai Lama

Of Trees and Roots

When practicing or teaching grounding poses, energetically there’s rooting, grounding, strength and stability. These actions are all embodied in nature, especially in trees. We embody these characteristics in vrksasana (tree pose). So, the yogi, the tree, is rooted, grounded, strong and stable. It can definitely appear so on the outside. But what about the soil? […]