Tag Archive | fun
Cartwheel Assignment
Recently, in my Power class, I gave everyone an assignment – find a nice grassy or soft patch outside and do at least 5 cartwheels (better yet, 5 on each side). We do a lot of inversions and arm balances in Power and cartwheels are just the thing to get your primed and ready. Cartwheels […]
Child’s Play
Teaching yoga to kids can be so much fun. When kids join you on the yoga mat, it’s easy for them to just plop down and dive into the movement. They curiously watch how you move your body and do their best to mimic the movement in theirs – monkey see, monkey do. You don’t […]
suzanne wright yoga 