Tag Archive | fuel

Food Glorious Food

Food Glorious Food

“Food’s not just fuel.  Food is comfort.  Food is celebration.  And to suggest that we need to exclusively eat in the name of health denies the importance of those things.” -Dr. Yoni Freedhoff

Fuel Gauge

Fuel Gauge

About seven years ago, I created a personal challenge of practicing every day for 30 days.      I had flirted with yoga, practicing sporadically for years and was motivated to immerse in the practice.  It was such a great learning experience.  At the time, I preferred Power or more challenging vinyasa classes.  I would […]